Today #thesolfood features a yummy Asian Salad that takes 10 minutes to prepare, can make for a great midday snack, or a fabulous side for your sushi. What are you waiting for? Get the recipe here.

Ingredients 

• 2 cucumbers
• 1 Red Onion
• ¼ tsp Crushed Red Pepper Flakes
• ½  cup Cilantro
• ½  cup crushed Peanuts

For the dressing 

• 1 tbsp sesame oil
• 1 clove Garlic
• ½ cup Rice Vinegar
• 1 tbsp Sea salt and sugar

Process 

• Chop the cucumber, cilantro, peanuts & onion and keep aside.
• Prep the dressing by whisking garlic, sesame oil, rice vinegar, salt & sugar together.
• Combine the cucumbers, onion, chilli flakes, cilantro, mint (optional) and peanuts in a large bowl.  Drizzle evenly with the dressing and toss until combined.
• Top it with anything you like and you can serve it cold, too.